Lose Fat.
Build Strength.
Sustainably.

Personal Training in Singapore -
Create a routine that finally sticks.

Start Today

Not ready yet? Ask a question first.

Lose Fat.
Build Strength.
Sustainably.

Personal Training in Singapore.
Create a routine that finally sticks.

Start Today

Not ready yet? Ask a question first.

Lose Fat.
Build Strength. Sustainably.

Personal Training in Singapore.
Create a routine that finally sticks.

Start Today

Not ready yet? Ask a question first.

Why Choose Thrive?

Real people. Real life. Real results. Structured personal training in Singapore, with guidance and accountability that actually sticks.

Not Just Trainers. Partners.

Our coaches are what set Thrive apart. You’ll work with someone who guides you properly, keeps you consistent, and genuinely cares about your progress.

We don’t hire average coaches. Every Thrive coach is highly qualified, experienced, and mentored in-house to a high standard.

Built for Real Life and All Abilities.

No extreme diets or short-term challenges. Just straightforward training and nutrition adapted to your experience, schedule, and starting point.

The goal is to make training part of your week, not something you constantly have to restart.

Why Choose Thrive?

Real people. Real life. Real results. Structured personal training in Singapore, with guidance and accountability that actually sticks.

Not Just Trainers. Partners.

Our coaches are what set Thrive apart. You’ll work with someone who guides you properly, keeps you consistent, and genuinely cares about your progress.

We don’t hire average coaches. Every Thrive coach is highly qualified, experienced, and mentored in-house to a high standard.

Built for Real Life and All Abilities.

No extreme diets or short-term challenges. Just straightforward training and nutrition adapted to your experience, schedule, and starting point.

The goal is to make training part of your week, not something you constantly have to restart.

Why Choose Thrive?

Real people. Real life. Real results. Structured personal training in Singapore, with guidance and accountability that actually sticks.

Not Just Trainers. Partners.

Our coaches are what set Thrive apart. You’ll work with someone who guides you properly, keeps you consistent, and genuinely cares about your progress.

We don’t hire average coaches. Every Thrive coach is highly qualified, experienced, and mentored in-house to a high standard.

Built for Real Life
and All Abilities.

No extreme diets or short-term challenges. Just straightforward training and nutrition adapted to your experience, schedule, and starting point.

The goal is to make training part of your week, not something you constantly have to restart.

What We Help With

Available as 1:1 personal training or 2:1 partner coaching for couples or friends.

Sustainable Fat Loss

Practical and sustainable fat loss that fits into your weekly routine.

Strength & Muscle

Build strength safely and progressively with a routine you can actually stick to.

Pre-& Postnatal

Train confidently during and after pregnancy with structured support you can rely on.

Injury Management

Return to training with clarity, confidence, and a clear path back to consistent training.

What We Help With

Available as 1:1 personal training or 2:1 partner coaching for couples or friends.

Sustainable Fat Loss

Practical and sustainable fat loss that fits into your weekly routine.

Strength & Muscle

Build strength safely and progressively with a routine you can actually stick to.

Pre-& Postnatal

Train confidently during and after pregnancy with structured support you can rely on.

Injury Rehab

Return to training with clarity, confidence, and a clear path back to consistent training.

What We Help With

Available as 1:1 personal training or 2:1 partner coaching for couples or friends.

Sustainable Fat Loss

Practical and sustainable fat loss that fits into your weekly routine.

Strength & Muscle

Build strength safely and progressively with a routine you can actually stick to.

Pre-& Postnatal

Train confidently during and after pregnancy with structured support you can rely on.

Injury Management

Return to training with clarity, confidence, and a clear path back to consistent training.

How You Get Started

3 coaching sessions with a Thrive Coach all
completed within 10 days for $299 ($449 for partner).

01 Experience Our Coaching

Meet your coach, ask questions, dive into your goals, and build a plan. You’ll train, get feedback, and understand exactly where you’re at and how we’ll work together moving forward.

02 What Happens Next?

After the Intro Pack, we look at what a sustainable weekly routine would look like for you. If you want to continue, you roll into a personalised plan at our normal coaching rates. No pressure and no awkward sales chat.

03 Our Confidence Guarantee

Complete all 3 Intro Pack sessions within 10 days and if you genuinely don’t enjoy the coaching experience, we’ll refund you. Simple as that.

How You Get Started

3 coaching sessions with a Thrive Coach all
completed within 10 days for $299 ($449 for partner).

01 Experience Our Coaching

Meet your coach, ask questions, dive into your goals, and build a plan. You’ll train, get feedback, and understand exactly where you’re at and how we’ll work together moving forward.

02 What Happens Next?

After the Intro Pack, we look at what a sustainable weekly routine would look like for you. If you want to continue, you roll into a personalised plan at our normal coaching rates. No pressure and no awkward sales chat.

03 Our Confidence Guarantee

Complete all 3 Intro Pack sessions within 10 days and if you genuinely don’t enjoy the coaching experience, we’ll refund you. Simple as that.

Ready to start properly?

Start with the 3-Session Intro Pack. No pressure, no awkward sales chat.

Start Today

Not ready yet? Ask a question first.

Ready to start properly?

Start with the 3-Session Intro Pack. No pressure, no awkward sales chat.

Start Today

Not ready yet? Ask a question first.

How You Get Started

3 coaching sessions with a Thrive Coach all completed within
10 days for $299 ($449 for partner).

1 Experience Our Coaching

Meet your coach, ask questions, dive into your goals, and build a plan. You’ll train, get feedback, and understand exactly where you’re at and how we’ll work together moving forward.

2 What Happens Next?

After the Intro Pack, we look at what a sustainable weekly routine would look like for you. If you want to continue, you roll into a personalised plan at our normal coaching rates.

3 Our Confidence Guarantee

Complete all 3 Intro Pack sessions within 10 days and if you genuinely don’t enjoy the coaching experience, we’ll refund you. Simple as that.

Ready to start properly?

Start with the 3-Session Intro Pack. No pressure, no awkward sales chat.

Get Started

Not ready yet? Ask a question first.

FREQUENTLY ASKED QUESTIONS

We've got A's for your Q's

Do I need to be fit already?

No. Most clients start with little or no training background. We meet you where you’re at and build from there.

Where are you located in Singapore?

We coach out of Core Collective gyms at Anson Road, Dempsey, and Katong. You’re free to train at whichever location suits you. All gyms have full shower facilities and towels.

How often do I need to train?

We recommend twice per week to build consistency, but this is discussed during your Intro Pack.

What happens after the Intro Pack?

We’re confident you’ll love the Intro Pack. Once completed, you decide whether to continue at our standard package rates.

What if I have an injury?

Your coach will tailor sessions around your ability and any limitations. We also have a dedicated injury management specialist if needed.

Do you offer partner training?

Yes. We offer both 1:1 personal training and 2:1 partner coaching for couples or friends. The Intro Pack price for this is $449.

I'm scared of gyms and all the equipment, can you help?

You are not alone! We take things slowly, explain everything, and build confidence step by step. You don’t need to know what you’re doing before you start.

How much are packages?

Package pricing is shared with anyone who enquires about personal training with us. After the Intro Pack, you decide whether to continue.

How long are the sessions?

All sessions are 1 hour long. Sessions are pre-booked and follow our standard cancellation policy.

FREQUENTLY ASKED QUESTIONS

We've got A's for your Q's

Do I need to be fit already?

No. Most clients start with little or no training background. We meet you where you’re at and build from there.

Where are you located in Singapore?

We coach out of Core Collective gyms at Anson Road, Dempsey, and Katong. You’re free to train at whichever location suits you. All gyms have full shower facilities and towels.

How often do I need to train?

We recommend twice per week to build consistency, but this is discussed during your Intro Pack.

What happens after the Intro Pack?

We’re confident you’ll love the Intro Pack. Once completed, you decide whether to continue at our standard package rates.

What if I have an injury?

Your coach will tailor sessions around your ability and any limitations. We also have a dedicated injury management specialist if needed.

Do you offer partner training?

Yes. We offer both 1:1 personal training and 2:1 partner coaching for couples or friends. The Intro Pack price for this is $449.

I'm scared of gyms and all the equipment, can you help?

You are not alone! We take things slowly, explain everything, and build confidence step by step. You don’t need to know what you’re doing before you start.

How much are packages?

Package pricing is shared with anyone who enquires about personal training with us. After the Intro Pack, you decide whether to continue.

How long are the sessions?

All sessions are 1 hour long. Sessions are pre-booked and follow our standard cancellation policy.

FREQUENTLY ASKED QUESTIONS

We've got A's for your Q's

Do I need to be fit already?

No. Most clients start with little or no training background. We meet you where you’re at and build from there.

Where are you located?

We coach out of Core Collective gyms at Anson Road, Dempsey, and Katong. You’re free to train at whichever location suits you. All gyms have full shower facilities and towels.

How many sessions a week should I do?

We recommend twice per week to build consistency, but this is discussed during your Intro Pack.

What happens after the Intro Pack?

We’re confident you’ll love the Intro Pack. Once completed, you decide whether to continue at our standard package rates.

What if I have an injury?

Your coach will tailor sessions around your ability and any limitations. We also have a dedicated injury management specialist if needed.

How long are the sessions?

All sessions are 1 hour long. Sessions are pre-booked and follow our standard cancellation policy.

I find gyms intimidating, can you help?

You're not the only one! We take things slowly, explain everything, and build confidence step by step. You don’t need to know what you’re doing before you start.

How much do your packages cost?

Package pricing is shared with anyone who enquires about personal training with us. After the Intro Pack, you decide whether to continue.

Do you offer partner training?

Yes. We offer both 1:1 personal training and 2:1 partner coaching for couples or friends. The Intro Pack price for this is $449.